This is what I eat in a normal day. I have been trying to keep my calorie intake high so I can keep my milk supply up. Usually we have some type of protein for dinner like chicken.
Breakfast:
A Trader Joes cinnamon bun with a cup of illy coffee.
Snack:
I had a Peanut Butter Luna Bar with a big bottle of Smart Water.
Lunch:
Half a Chicken Salad sandwich with a side of fruit and fries (not pictured more water)
Dessert:
Mini chocolate milkshake
Snack:
Banana
Dinner:
A slice of pizza
Depending on how early we have dinner I might have one more snack before bed.
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